Tantric Breathing Practice to Transcend Resistance and Loss of Libido Energy

On the path of psycho-sexual awakening there are always natural periods of withdrawal, resistance and loss of libido energy. During these times it help to practice Tantric Breathing, which helps draw in and circulate gross (libido), subtle (pranic) and causal (Kundalini) energies in and through all dimensions of our being with the proper intention.

Here is a basic introductory Tantric Breathing Practice I recommend doing at the start of your day during these periods of withdrawal, resistance and libido energy loss:

During this practice it is important to hold the intention to draw in erotic-eros energies of LIGHT (Heavenly Love) from above (Crown Chakra) and DARK (Earth Sexuality) from below (Root Chakra) and use these energies to energetically cleanse your whole being and heal that which is causing your withdrawal, resistance and/or loss of energy.

I also recommend this practice as a permanent daily practice all the time. This will reduce the frequency, strength and duration of these periods of withdrawal, resistance and loss of erotic energy, while also increasing and accelerating your psycho-sexual awakening process.